vinotore.blogg.se - Happy healthy foodie

Joel has held security clearances from the U.S. He is a Subject Matter Expert in a range of technical areas, and an experienced executive with high profile success in corporate, education and government enterprises. His expertise ranges from business operations, business process engineering, ITSM, CRM, and outsourcing to organizing company startups and right-sizing. He is a specialist in data modeling, database design and system development methodologies, and an expert in user interface, application design, and development.Ī skilled communicator, able to align the efforts of all stakeholders to meet specific goals on time, and within budget. Starting as a research assistant at The Rand Corporation, he defined and automated his role of ‘data base administrator’ and pioneered computer usability techniques.

His management skills, innovative problem solving, and systems innovation propelled him to lead top successful business and technical teams. Joel has been helping companies become healthy and happy for over 30 years.

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Use the next 15 minutes to steam your broccoli and kale and chop your avocado.

Empty half of the tin of your chickpeas on to the other end of the tray and stick the tray in the oven.

When your vegetables have been cooking for 25 minutes, season your salmon fillet with salt and pepper and pop it on one end of an oiled tray.

Meanwhile, make your tahini dressing by mixing half of the juice of a lemon with a tablespoon of tahini paste, a splash of hot water and a few teaspoons of maple syrup.Coat your chopped (fairly chunky) vegetables in olive oil and roast them in a preheated oven (180 degrees) – they will take around 40 minutes.Tahini sauce (tahini, lemon juice, water, maple syrup) Tenderstem (or purple sprouting) broccoli Vegetables to roast (I use sweet potato and red pepper) If you prefer it a firmer texture then just cook it for 20. I cook the salmon for around 10-15 minutes because I like it to be a bit pink inside. The avocado is creamy and makes the whole thing taste ‘richer’ than it actually is, and the tahini dressing is delicious (if you love sesame like I do). The roasted chickpeas are great because they provide a bit of crunch and almost turn into roast hazelnuts.

It feels really healthy…actually it is really healthy. I made this up but it’s not really a ‘recipe’ as such… more of a load of my favourite things chucked together.